The Healing Powers of Nature for PTSD

Today is National PTSD Awareness Day. 

This day is dedicated to creating awareness around PTSD. To educate yourself on the effects and silence around PTSD, please take the time to research more about it.
One of the ways I work through post-trauma is going outdoors and being ”awed” by the beautiful nature around me. 

Read through the slides to learn more about the healing powers of nature!

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