Have you had moments where there is a tremendous amount on your mind? Well, if you are like most people, it is common during these moments to experience a significant rise in stress levels, and it ultimately leads to the feeling of being overwhelmed. Trust that you are not alone. Everyone occasionally gets overwhelmed. However, …
1. Kavitha Kolappa, David C Henderson, & Sandeep P Kishore (2013), “No physical healthwithout mental health: lessons unlearned?”, https://www.who.int/bulletin/volumes/91/1/12-115063/en/ Bulletin of the World Health Organization2. From 2019 Annual Report, America’s Health Rankings United Health Foundation,https://www.americashealthrankings.org/learn/reports/2019-annual-report/preview-of-2020-model3/7. Steve Cook (2019), “The Pros and Cons of Living in a Multigenerational Household,”https://www.homes.com/blog/2019/12/pros-cons-living-multigenerational-household/4/5/6. D’Vera Cohn & Jeffrey S. Passel (2018), …
National Helpline – 1-800-662-HELP (4357) SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information. …
Anxiety will preach for its own existence! Are you with us? Seriously, it is a cycle, and if you let it have the stage, it will never exit stage left or stage right. Ok, could you stick with us? We need to explain. In theater, “exit stage right” is a clear direction to leave the …
Previous Next Share on facebook Facebook Share on twitter Twitter Share on email Email Etashe@EtasheLinto Read More So thankful for the conversations I get to have on Strange View Podcast! Deja is so brilliant and I can’t wait for everyone to listen to this episode. What is advocacy? “The act or process of supporting a …
This is Our Founders “strange view” on Advocacy! Read More »
dr.diannemani We are on a journey researching more and more about resilience and its impacts on suicide prevention. On this journey, we have found a phenomenal Doctor of Clinical Psychology, Dr. Dianne Mani has worked with clients for over a decade now. She is continuing to do some remarkable work in the field. One of …
AIJ Sponsors a Small Business! Local small business Lemonade51o aims to represent the Bay Area culture, community, and consciousness. Lemonade51o Lemonade51o Store Founder Dejamarie models the shirt! No way! Correct, Lemonade has become a Dialectical Behavior Therapy (DBT) Skill taught in mental health to encourage people to be resilient. Who would have thought a saying …
“Make Lemonade, Make Life, Make Time, Make Energy” Read More »
This interview is a must-watch! The truth about life’s most challenging experiences is that they tend to happen all at once. Janet shares with us her journey through promotion, infertility, and divorce simultaneously. Janet provides us with some of her best advice for navigating these life events. These life events led to Janet’s small business, …
This interview is a must-watch! It is always good to switch up the pace of things, and Adesuwa’s journey does just that. She shares her real experiences while she was a student at UC Berkeley and the lack of recognition she felt. These experiences were hard and put her in a dark place, but she …
simone.renee.nicholson Don’t miss out on this interview! Racism in education and the workplace is too prevalent! Listen to Simone’s story as she shares how those experiences are so closely aligned. I hope you get from this interview the importance of being you, unapologetically! Simone shows us through her story how to physically, mentally, and emotionally do …
