Stress is normal; reducing the impacts of stress is a practice. 1. Let go of the past and be in the present moment. Notice what your body feels like, notice your surroundings, say your name, and notice your existence. 2. Once you are in the present moment, be kind to yourself. Now complete a sentence using …
Dejamarie Crozier has earned a Bachelor of Arts in Government with an emphasis in International Relations. She is the founder and president of An Insightful Journey (AIJ). AIJ is on a mission to C.A.R.R.E. with an emphasis on mental health, this organization is her passion project. She will be pursuing her MSW in Fall 2021 …
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we cARRE with an emphasis on mental Health! An Insightful Journey originated from the mental and physical transformations our community has experienced. Life is full of hard truths, tough conversations, personal growth, and behavioral shifts, but the strength in resilience can alter outcomes. This platform is meant to share personal, professional, and educational experiences while …
Our Mission—CARRE with an emphasis on Mental Health! Read More »
Mission We believe there needs to be equitable access, specifically when discussing mental health, goods, services, economic resources, power, and rights. We will strive to attend to these vital social justice components through our values C.A.R.R.E., which stands for Collaborate, Advocate, Resource, Research, and Educate. This platform is meant to share personal, professional, and educational …
Our Focus— Vision and Values to influence change! Read More »
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